Start Living Again with Keto

Kosciusko Chamber of Commerce

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Name: Start Living Again with Keto
Date: March 27, 2019
Time: 6:00 PM - 8:00 PM EDT
Monica Boyer
Event Description:
Monica Boyer, certified Ketogenic coach, is going to explain how to get started on the Keto change of lifestyle.  She will explain the do's and don'ts and give time for you to ask questions.  She is even going to provide some treats so you can see that everything Keto is not gross and unpleasant.  Ketosis, or “keto”, is a natural state for the body in which it becomes almost completely fueled by fat through eating a ketogenic diet: low carb, moderate protein, lots of healthy fats. 
Warsaw Community Public Library
Date/Time Information:
Mar 27;  6 PM
Contact Information:
574-267-6011, option 4
This program is free, but space is limited. Please register.
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