Eating habits not the best but hoping to change? Then this is the series for you! Sue Delagrange, a registered dietitian with Cancer Services of Northeast Indiana, presents a different nutrition-related topic each month. She even brings samples of foods and dishes for participants to try.
While Sue works with Cancer Services, her programs cover a variety of health areas, not necessarily cancer.
Topic: Mediterranean Diet - eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts